• 20 Fall Slow-Cooker Recipes
    Recipes

    20 Fall Slow-Cooker Recipes

    Hi loves❤️ Here in Cornfield nation, we are starting to see cooler temps. Do you know what that means?!? Pumpkin Lattes, Sweater Weather, Boots, Cute Jackets…. but most importantly FALL SOUP SEASON I’m am the biggest fan of soups because who doesn’t love a quick and simple meal? All of these soups use your slow-cooker, but I’m sure with a few tweaks these can be recreated on the stove top too. I am a slow-cooker pro, as it saves me time & doesn’t require a lot of work. I’ve partnered with a few bloggers within my community to bring you the best soups for this fall season. Check out ALL…

  • Personal Development
    Personal Growth

    The Top 3 Platforms for Personal Growth

    Hi loves❤️, If you have been following me for a bit – then you know, I am a HUGE believer in personal development and continuous personal growth. I fell in love with personal growth when I was seeking non-medicinal help for my anxiety. A few anxiety specific personal growth books were added to my Christmas list a few years ago – and the rest was history. Timelines are a bit fuzzy for me, but this was either Christmas ’16 or ’17. I quickly became obsessed with gaining more knowledge. There is so much information out there – it can sometimes get overwhelming. I found if I narrowed down the subject…

  • Morning Smoothie
    Recipes

    My Go-To Morning Smoothie

    Hi loves❤️ When I moved back to Lafayette, my commute to work went from 30 minutes to 1 hour long. I quickly found that I needed to consume some type of food before I started my drive. Recently, I created my ideal morning routine, and one of my staples in my routine – is this smoothie & now I can’t live without it. I found that I needed a food intake that would fill me up and give me a ton of energy. So, the most important thing this morning smoothie does for me is gives me a boost of energy before my hour commute to work. Once I get…

  • Morning Routine
    Personal Growth

    How To Create A Morning Routine

    Hi loves❤️ If you have been following me on Insta, I have been creating my ideal morning routine for the past two months. This post has actually been sitting in my drafts for the past two months. The draft was created when I started to look at what I wanted my morning routine to consist of. I struggled for weeks to come up with a routine I could master, and I won’t lie – it was hard to get started. Where I started My morning routine was non-existent. I woke up, threw myself together for the day – and left on my hour commute. Half of the time I would…

  • Food Prep vs Meal Prep
    Health and Fitness

    Food Prep VS. Meal Prep

    Hi loves❤️ I have been on my health and fitness journey for the past year. During this time, I have been learning different ways to make eating healthy quick and easy. I have found there are essentially two diffrent ways to prepare your food for the week ahead. Meal Prepping and Food Prepping are very similar, but there are a few differences. In the Health and Fitness industry, Meal prepping is hyped up a lot, but personally, I prefer Food Prepping instead. I love to mix it up and use a bit of meal prepping and food prepping each week to diversify what is in my fridge. When I have…

  • Essential Oil Blends
    Health and Fitness

    My Top 3 Blends with Essential Oils

    Hi loves❤️ I always love trying new things that are more natural and have less chemicals in them. When I graduated college, I bought a few essential oils and have been dabbling in creating blends ever since. I have not dove deep into the essential oil world, but love watching people make blends from afar. I made my first blend when I was struggling with frequent headaches. I have made a few blends to use around the house as well. I have become more and more interested in the different oils and blends as time goes on. I have three diffusers in my house with at least one running at…

  • Vacation Workouts
    Health and Fitness

    Workouts for Vacation

    Hi loves❤️ WE ARE ON VACATION Today is our first full day on the beach. I am so excited to soak in the sun this week, but wanted to keep a little bit of my routine the same. To do this, I came up with a few workouts I can use while on the beach. This will also help me stick to my routine when we return from vacation. These workouts will be done with far less equipment than I am used to – but that is the beauty of beach workouts. The only equipment I brought with me is a assortment of resistance loops. The workouts below use mostly…

  • Successful Vacation
    Tips and Tricks

    Tips and Tricks for A Successful Vacation

    Hi loves❤️ It is officially vacation season. We are so excited to be leaving for our beach vacation in just a few short days. This is our first vacation in THREE years. We are so excited to spend our days and nights poolside in Florida. In celebration of our vacation – I wanted to share a few Road Trip Hacks. We will be driving about 13 hours straight to our destination. Luckily, we will be leaving in the wee hours of the morning so most of the trip – I will be snoozing. To make these tips a little easier to navigate, I have decided to divide them into a…