Morning Smoothie

My Go-To Morning Smoothie

Hi loves❤️

When I moved back to Lafayette, my commute to work went from 30 minutes to 1 hour long. I quickly found that I needed to consume some type of food before I started my drive. Recently, I created my ideal morning routine, and one of my staples in my routine – is this smoothie & now I can’t live without it.

I found that I needed a food intake that would fill me up and give me a ton of energy. So, the most important thing this morning smoothie does for me is gives me a boost of energy before my hour commute to work. Once I get to work, I finish out my breakfast with some oatmeal and fruit.

This smoothie is a quick and easy recipe & is just so yummy.

  • 4 Frozen Strawberries
  • 1/2 Frozen Banana
  • 1 cup Frozen Spinach
  • 1 Scoop Vital Proteins Collagen
  • 1/4 cup Water
  • 1/8 cup Orange Juice
  • 1 tsp Honey
  • Put in the frozen fruits / spinach in the bottom of the blender
  • Dump the OJ and water on top of the frozen goodies
  • Blend until 80% blended
  • Dump the Protein and honey into the blender
  • Blend until complete (you may need to add a bit more water)

I personally own the magic bullet and it does wonders to getting the spinach in my smoothie nice & smooth. Some days I like to make my smoothie without the OJ – or sometimes I will add in a few different types of fruit. Mangos and pineapple together are another great combo.

Do you have a morning smoothie recipe that you love? Let me know in the comments below and I will have to give it a try.

Much love,


Check out more recipes from Kate’s Life.

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