• Health and Fitness

    Final Thoughts on Always Eat After 7PM by Joel Marion

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ I am here to share the last update from the Always Eat After 7PM series. I am wrapping up my thoughts on the book and insights on the program. Since I am not starting the program until after my surgery this month, I can’t give you any results or favorites parts of the program as a whole. BUT I have implemented a few items from the program into my daily life to get myself adjusted a bit before starting the program. Always Eat After 7 PM: The…

  • Health and Fitness

    Goal Setting with Always Eat After 7PM By Joel Marion

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ It’s me again. Time to talk about goals. For me, I have been trying to discover balance within my healthy lifestyle for YEARS. Though, I have been working on this for years, I haven’t quite found what I am looking for. This is why my main goal and potential takeaway from this program is to incorporate balance into my daily diet. What about YOU? Do you struggle with staying balanced? Do you often feel guilty after having too many sweets? Or do you just want to find…

  • Health and Fitness

    Q & A with Joel Marion, Author of Always Eat After 7PM

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ As most of you read in my post last week, I have been reading a new diet book by Joel Marion to help me transition from constant dieting into healthy lifestyle. I dove right in and read the book, Always Eat After 7PM, from cover to cover last week. I am starting the two week Acceleration phase in July and I am beyond excited to see the outcome. The main reason I am so excited to get started with this program is the unlimited outcomes this book…

  • Health and Fitness

    Why I am LOVING Always Eat After 7 PM by Joel Marion

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ As you all know, I have been on a health and fitness journey for the past few years and am always looking to broaden my knowledge. In particular, I have been searching for more scientific, research based facts on how food & nutrients affect the body, so when I was approached to receive an advance copy of “Always Eat After 7 PM” by Joel Marion, I had to check it out. I will be sharing my experience with the book and diet through a series of four…

  • Spring Cleaning
    Cleaning and Organization

    4 Tips For Spring Cleaning!

    Hi loves❤️ The time we have all been waiting for is coming! Spring is my favorite time of year because there is finally some sunlight after a long winter. Personally, I love the time of spring where we can open the windows and air out the house while not freezing ourselves out. Letting fresh air and nature into our home gives me joy each year. I wanted to put together a few essentials spots in your home to tackle this year with spring cleaning. This will help you enjoy your home better throughout the year and take a bit of stress off your plate. Space #1: Closets Hall / Linen…

  • Save big on grocery bill
    Tips and Tricks

    Six Tips to Save BIG Money on Your Grocery Bill

    Hi loves❤️ One aspect of our lives I have worked so hard on in 2019 is cleaning up our grocery bill. I stumbled upon Jordan Page’s budgeting tips. She does offer a paid budgeting boot camp – but honestly, you can find a lot of free tips and tricks on her website and YouTube channel. While I didn’t implement her budget exactly how she does it, she gave me a few steps to get my own budget up and running. This is one of my favorite things about creating a budget. YOU ARE IN CONTROL. You get to pick and choose what methods and tools you use to make it…

  • Meal Planning
    Tips and Tricks

    How to Make Meal Planning Simple

    Hi loves❤️ One habit that has changed J and I’s life is meal planning. This summer, we were in a season of eating out A LOT and wasting so much money on food. We would either spend a lot on fast food or spend money on groceries that would go to waste. To be honest, there were a few things i did to get out of this rut. I started simple. How Did I Stop The Cycle? The first step was an entire inventory of my pantry, fridge, and freezer. This allowed me to see what we had in stock already and what I had to work with. This wasn’t…

  • daily commuter
    Tips and Tricks

    How I Stay Prepared As A Daily Commuter

    Hi loves❤️ As most of ya’ll know – I am a daily commuter. I have been commuting since I entered the work force. Currently, I have a 2 hour round trip three days a week. Luckily, I have a current agreement with my company that allows me to work remote twice a week. Even with my remote agreement, I’m still on the road SIX hours a week – just to get to & from work. This doesn’t include any errands I run throughout the week. As a type 1 on the enneagram scale, I am a very prepared person. I try to have everything in order well in advance. So,…