• Health and Fitness

    Final Thoughts on Always Eat After 7PM by Joel Marion

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ I am here to share the last update from the Always Eat After 7PM series. I am wrapping up my thoughts on the book and insights on the program. Since I am not starting the program until after my surgery this month, I can’t give you any results or favorites parts of the program as a whole. BUT I have implemented a few items from the program into my daily life to get myself adjusted a bit before starting the program. Always Eat After 7 PM: The…

  • Health and Fitness

    Q & A with Joel Marion, Author of Always Eat After 7PM

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ As most of you read in my post last week, I have been reading a new diet book by Joel Marion to help me transition from constant dieting into healthy lifestyle. I dove right in and read the book, Always Eat After 7PM, from cover to cover last week. I am starting the two week Acceleration phase in July and I am beyond excited to see the outcome. The main reason I am so excited to get started with this program is the unlimited outcomes this book…

  • Health and Fitness

    Why I am LOVING Always Eat After 7 PM by Joel Marion

    This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Hi loves❤️ As you all know, I have been on a health and fitness journey for the past few years and am always looking to broaden my knowledge. In particular, I have been searching for more scientific, research based facts on how food & nutrients affect the body, so when I was approached to receive an advance copy of “Always Eat After 7 PM” by Joel Marion, I had to check it out. I will be sharing my experience with the book and diet through a series of four…