• Must Do List for #last90days
    Personal Growth

    Are You Ready? A Must Do List For #Last90Days

    YA’LL IT’S TIME FOR THE #LAST90DAYS CHALLENGE!! The Last 90 Days challenge is here. Are you ready? Are you excited? I have been preparing for this challenge the past two weeks and can’t believe it is finally here! The Last 90 Days is a FREE challenge put on by Rachel Hollis and her team. She works with us via email and social media to help us end 2019 strong and start 2020 with healthy habits. I am using this challenge to get myself back on track to accomplish my goals. The holiday season is so busy for me and this challenge will give me a bit of structure during this…

  • Methods of Self Care
    Tips and Tricks

    5 Simple Self Care Methods

    Hi loves❤️ If you know me, you know that I take self-care very seriously. If you can’t take care of yourself regularly – how do you think you can keep up with everyday life? I am constantly on the grind between my full time position, weight lifting five days a week, running this blog, and somehow tending to my relationships in my life. When I start to get overwhelmed and overly stressed, I turn to one thing. Self Care. Self Care can look differently for each person since it is about taking care of YOURSELF. So what may help de-stress and relax Cindy over there may not help you at…

  • Last 90 Days
    Personal Growth

    The Last 90 Days Challenge

    Hi loves❤️ We are quickly approaching the last three months of the year. It’s crazy to think we have almost finished 2019. This year I am trying something different as we get closer to 2020. Rachel Hollis has a program where she focuses on creating habits to help propel yourself into the new year. I remember last year around this time – Rach was standing on her soap box preaching about how important it is to get started early. To start focusing on the person you want to be now – so you can get a few habits under your belt. To be honest, I was a little scared to…

  • Personal Development
    Personal Growth

    The Top 3 Platforms for Personal Growth

    Hi loves❤️, If you have been following me for a bit – then you know, I am a HUGE believer in personal development and continuous personal growth. I fell in love with personal growth when I was seeking non-medicinal help for my anxiety. A few anxiety specific personal growth books were added to my Christmas list a few years ago – and the rest was history. Timelines are a bit fuzzy for me, but this was either Christmas ’16 or ’17. I quickly became obsessed with gaining more knowledge. There is so much information out there – it can sometimes get overwhelming. I found if I narrowed down the subject…

  • Morning Routine
    Personal Growth

    How To Create A Morning Routine

    Hi loves❤️ If you have been following me on Insta, I have been creating my ideal morning routine for the past two months. This post has actually been sitting in my drafts for the past two months. The draft was created when I started to look at what I wanted my morning routine to consist of. I struggled for weeks to come up with a routine I could master, and I won’t lie – it was hard to get started. Where I started My morning routine was non-existent. I woke up, threw myself together for the day – and left on my hour commute. Half of the time I would…

  • No More Mondays Blues
    Personal Growth

    No More “Monday Blues”

    Hi loves ❤ For me, there is a point in my Sunday evening where I feel the anxieties of starting a new week. There are so many things that I try to get done before the new week in order to have a smooth week. I used to get this feeling when I was in school – but you know, I was only frustrated because I had to go into another week consisting of classes, homework, and quizzes.  Since I have been working full time – I get this feeling even more. Laundry. Dishes. Meal Prep. There are so many things that make my week ahead easier – but sometimes…