• Methods of Self Care
    Tips and Tricks

    5 Simple Self Care Methods

    Hi loves❤️ If you know me, you know that I take self-care very seriously. If you can’t take care of yourself regularly – how do you think you can keep up with everyday life? I am constantly on the grind between my full time position, weight lifting five days a week, running this blog, and somehow tending to my relationships in my life. When I start to get overwhelmed and overly stressed, I turn to one thing. Self Care. Self Care can look differently for each person since it is about taking care of YOURSELF. So what may help de-stress and relax Cindy over there may not help you at…

  • Personal Development
    Personal Growth

    The Top 3 Platforms for Personal Growth

    Hi loves❤️, If you have been following me for a bit – then you know, I am a HUGE believer in personal development and continuous personal growth. I fell in love with personal growth when I was seeking non-medicinal help for my anxiety. A few anxiety specific personal growth books were added to my Christmas list a few years ago – and the rest was history. Timelines are a bit fuzzy for me, but this was either Christmas ’16 or ’17. I quickly became obsessed with gaining more knowledge. There is so much information out there – it can sometimes get overwhelming. I found if I narrowed down the subject…